Today I take the time to find that inner strength that I know resides within me to heal myself! I close my eyes, quieting my mind, turning off the internal chatter to focus on what is in within! I feel myself expanding. I draw in each breathe slowly. I feel a humming begin within me and I am centered! I tap into that energy that is within my as see a glow that spreads outward. It is healing energy! I am glowing! And, I am refreshed! And, I am healing myself!
Thank you for visiting with me today, and may you enjoy your day!
Hugs and be well! Jane