October 18th – The Daily Affirmation


Exercise!

Exercise!

While going through chemotherapy I sure did not feel like doing much of anything. They told me that I needed to exercise because it is really important in healing! Not only physical activity but mental exercise is beneficial too! So, get out and exercise your body and mind. It makes you feel really good!

Hugs and be well!
Jane

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2 thoughts on “October 18th – The Daily Affirmation

    • Thank you Ramona! This just showed up today in spam. The spam filter tosses anything with a web address into spam. With that in mind, I kindly ask that you do not include your site address as people can find you by clicking on your gravatar, and I do remove addresses from all comments. May you be well all of your days! J

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