Recently, depression has set in. I have had a hard time coming up with positive affirmations because of the way that I feel, so this explains the lack of daily posts. I could sit here and try to pinpoint what is causing it, but that would be counter productive. I just know that I have to pull myself up by the bootstraps and leave this feeling behind!
And, I have a plan! The first thing is to be gentle with myself. And, be kind. I know that this will pass so there is no point in passing judgement on myself. I need to stand back, and not allow my mind to control and dwell on this feeling. I have been glued to the house and have not been active with the things that I need to take care of around me, so that has to change. Today I will get myself up and into one of the many things around here that I have neglected.
I will get past this! I will get past this! I will get past this! SO BE IT!
Hugs and be well–