December 21st – The Daily Affirmation


Focus on happiness!

Focus on happiness!

Today we celebrate the first day of winter! It is the shortest day of the year…Today I ask that you focus on happiness! They say that happiness comes to you when you express your gratitude.

Today, write a letter to the person who has influenced you the most. When you are finished, call them and read to them what you wrote! If they have passed on, then read it to them for they are around you! This is an exercise in happiness! To see this work, watch this short video: The Science of Happiness!

Be happy! Hugs and be well!
Jane

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